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This recipe is great for younger kids to help
you make or for older kids to make on their own. It involves
very little clean-up, is quick, and is nearly foolproof. The
varieties are almost endless… |
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DUMP CASSEROLE
SHOPPING LIST
(One (1) of each):

Additional Items
Needed:
Water
Mixing Bowl
Oven
Casserole Dish
DIRECTIONS:
1. Preheat oven to 350°. (Always let an adult move items in and out
of a hot oven.)
2. Open both cans (soup and meat) and dump them in the mixing bowl.
3. Fill both cans with Minute Rice and dump them in the mixing bowl.
4. Fill one of the cans with water, and one with milk (does not
matter which is which). Dump in bowl. Dump in ˝ the bag of
cheese.
5. Season to taste, mix all ingredients, then dump and spread in a
casserole dish.
6. Sprinkle remaining cheese over the top of dish and add a little
more seasoning if desired.
7. Bake in a 350° oven until cheese is melted and a little brown
around the edges (20 min).
8. Enjoy!

Recipe compliments
of Mrs. Tami Speicher, High School Language Arts Teacher in
Cincinnati, Ohio
More cool recipes
FJL
encourages children to learn more about the importance of a
nutritious diet and healthy fitness program by visiting the
following web sites:
www.bam.gov
www.kidnetic.com
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